Introduction to the ISC Blog/Youtube Channel.
Our introductory post for ISC, originally posted on Oct 4th, 2021 on the now-defunct innerstrengthcheck.com website.
ISC Podcast, Ep: 0.5 - Neurological Gumbo Soup.
Episode 0.5 of ISC Podcast, ‘Neurological Gumbo-Soup’ is a bit of a step-back where I run through a number of the disparate themes and topics to be covered in future episodes over time.
(This post originally featured on innerstrengthcheck.com, which is sadly now defunct. Please refer to the current site for future episodes and other ISC content!)
ISC Podcast Episode 2: Inside The Ear Canal.
For Episode 2, we dive into a retrospective overview of the powerfully formative impact music has had for me - in terms of my mental health, coping strategies, values and identity.
As well, a bit of discussion around sensitivity and the arts, perfectionism and the broader millenial generational backdrop to how my musical journey has formed over time.